Article

How to beat the odds against social anxiety

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My palms were sweaty and I needed a nap. As I buttoned my shirt, taking one last look in the mirror, it hit me. I’m actually doing...

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Article

10 Bible verses to remember when you’re stressed

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There’s no shortage of worry these days. Whether you’re a mom torn in five directions, a student stressed over the next exam, or a dad w...

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Article

Why you have to follow up after someone shares his or her struggles

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The last few years of my life have been nothing short of a rollercoaster. I wrote an in-depth story about my life, which my therapist sum...

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Article

Top resources on anxiety

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With more than 3 million reported cases per year, anxiety is something most everyone has come in contact with. Anxiety can become a monst...

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Article

How to battle anxiety and win

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You’re shaking, your thoughts are racing, dizziness creeps in, and you feel outside yourself. Your chest tightens, you start to go ...

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Article

What If God Never Heals My Depression?

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Suicidal thoughts are not new to me. Mental illness is not new to me, though for most of my life neither I nor anyone else could pinpoint...

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Article

How To Not Be Overwhelmed At Home

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I was in the thick of the yucky (and unexpected) first trimester of pregnancy — exhausted, sick, nauseated all day long — wit...

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Story

I Gave Jesus My Pain

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Wesley Hogue spent his adolescence struggling with depression and anxiety until he learned to rely on Jesus’ strength, rather than ...

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